Infrared Sauna

The benefits of an infrared sauna session are incredibly diverse and very sought after. An infrared sauna will help your body detoxify on a cellular level which ultimately helps your body be able to digest nutrients more readily.  This same process also aids in muscle repair and boosting your immune system. Enjoying time in our infrared sauna has also been shown to have a positive impact upon circulation and blood pressure. Infrared sauna sessions are also extremely efficient in aiding in weight loss as you can burn several hundred calories in a single session. Infrared saunas are also proven to promote relaxation while reducing stress. As the heat from an infrared sauna is penetrating into deep tissue it can be very effective to treat a myriad of pain symptoms.  Because of the infrared wavelength’s form, an infrared sauna also has a youthful healing effect upon skin diminishing wrinkles.  It can also help wounds heal by decreasing the amount of scarring.

• Infrared Sauna Session, 30 minutes                                                                  $ 27.50
• Infrared Sauna Session, 45 minutes                                                                  $ 38.50